Food

A food doesn’t have to claim an exotic heritage to fool us into parting with our money. Our cupboards and fridge doors are crammed with foods touting the healthy buzzwords multigrain, fat-free, and all-natural. Sadly, many of these are the foods … My pal Dr. C.W. Randolph, Jr., co-author of From Belly Fat to Belly Flat (HCI) and co-founder of The Natural Hormone Institute of America, says there are 10 everyday foods and drinks that we think are doing us good but aren’t. … …

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10 Healthy Foods That Ain't All That Healthy | Are You Fat? Read …